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It's taken away stress and has helped me through crises'Now that she is in her nineties, the spirited yogi - whose husband of 20 years, Bill Lynch, died in 1982 - says that the ancient practice not only keeps her body young, but it improves her mind and soul as well.

Although his bad boy look makes him seem like a gangster from a rap video; in fact, fatherhood is just something very meaningful for the young dad!Nearing a century: Tao Porchon-Lynch, 96, who was raised in India and currently lives in Westchester County, New York, has been practicing yoga for more than 70 years, and she shows no signs of slowing down Mrs Porchon-Lynch, who was born to a French father and an Indian mother, was signed as a fashion model in her youth.She also acted in movies including 1951's Show Boat and 1954 film The Last Time I Saw Paris, starring Elizabeth Taylor.She is unique in her ability to overcome the effects of aging to control her body and mind in harmony with Yoga’s principles.Balance: One of her secrets is a vegetarian diet of small portions, with the occasional glass of wine and piece of chocolate.

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