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This list is included as a way of showing some of the ways bullying may happen in a workplace.Also remember that bullying is usually considered to be a pattern of behaviour where one or more incidents will help show that bullying is taking place.Passive aggressive behaviour takes many forms but can generally be described as a non-verbal aggression that manifests in negative behavior.It is where you are angry with someone but do not or cannot tell them.Bullying is usually seen as acts or verbal comments that could 'mentally' hurt or isolate a person in the workplace.Sometimes, bullying can involve negative physical contact as well.As described by Work Safe BC, bullying and harassing behaviour does not include: While bullying is a form of aggression, the actions can be both obvious and subtle.

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When you feel upset with or challenged by someone, before you say or do something you might later regret, take a deep breath and count slowly to ten.

It happens when negative emotions and feelings build up and are then held in on a self-imposed need for either acceptance by another, dependence on others or to avoid even further arguments or conflict.

Passive aggression might be seen as a defence mechanism that people use to protect themselves.

Emotional abuse symptoms vary but can invade any part of a person's life.

Signs of emotional abuse include: In a relationship, this cycle starts when one partner emotionally abuses the other, typically to show dominance.

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